Sharon Salzberg

For episode 192, Sharon welcomes Cecilia B. Loving to the Metta Hour to speak about Diversity, Inclusion, and embodied...

Content Warning – This interview includes conversation about suicide. If you are having thoughts of suicide – whether or...

For episode 189, Sharon welcomes Dr. Simran Jeet Singh to the Metta Hour to speak about the Sikh philosophy...

Sharon welcomes Dr. Galit Atlas for Episode 187 of the Metta Hour. Galit is an author, psychoanalyst, and clinical...

For episode 186 of the Metta hour, Sharon welcomes her longtime friend and colleague, Stephen Cope. Stephen is a...

Author and speaker Agapi Stassinopoulos joins Sharon for a conversation on the Metta Hour Podcast. Agapi is the author...

Performer, author, and storyteller Joél Leon returns to the Metta Hour Podcast for Episode 183. Born and raised in...